Ali, thank you for your guidance on food and lifestyle. I am feeling like I can handle stress so much better. Your guidance got me back on track
There is a good chance that you have tried it all, quite possibly purchased several diet books and tried multiple “programs”.
It can get frustrating, and the challenge with these programs is that WE are all individuals.
To truly break free of the diet culture and to truly feel healthy we must tap into our body’s innate intelligence and learn how to optimize OUR own health.
There are several ways to work with me, the most popular is through individual packages (or couple nutrition). My clients feel fully supported because all packages include weekly calls along with unlimited email correspondence.
Together we will create a healthy, empowering and nourishing relationship to food and your body for life.