All tagged acai bowl

Healthy Radiant Skin from the Inside Out

It is fall here in Charleston which means all of our pumpkin spiced lattes are still ordered on ice! But, in a few months we will experience the random chill in the air (followed by the next day’s heat wave). It will be one day of enjoying our vitamin D at the beach and the next day we are bundled up with the heater and fireplaces on… is a southern thing and while it is wonderful, it can lead to some skin issues!

Our skin covers the entire surface of our bodies and is very responsive to the weather and environmental toxins. When the weather is confused, our skin becomes confused. Dry patches, redness, and irritation are all examples of things that can happen with this confusion…..Read More