Breastfeeding Nutrition

Breastfeeding Nutrition

Oh the glorious nutrients that breast milk contains…. it is truly the perfect food for a baby!

Breast milk has all the substance that can give a growing baby immunity to infection and disease, it stimulates important hormonal activities in the mother’s body, and breastfeeding helps mom be protected against future breast cancer and osteoporosis…..Read More

The down low on Gluten

The down low on Gluten

Cha cha Chia...

Cha cha Chia...